About 3 weeks ago, as a family we all decided to get healthier. DS has been doing at least 20 minutes a night on the treadmill for at least 6 months now so he has a jump on DH and I.
Well, as of this morning I have lost 7.5 pounds. That's not alot, but hey, at least it is something! I know most of it has to do with eating better and eating smaller portions. I have been trying to do my treadmill time everyday as well. We also got a Wii Fit and that is really fun too! If you burn calories laughing then we are even loosing weight just watching each other, especially when hula-hooping!
I hoping to drop another 30 pounds by Christmas. Wish me luck!
1 day ago